Jamaican | Island Herbs & Spices

Jamaican Herbs for Digestive Health: Natural Solutions

17 May

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Jamaica is renowned for its rich heritage of natural remedies, many of which focus on improving digestive health. These organic herbs are wild-harvested in Jamaica and dried to preserve their natural benefits. Available from Island Herbs and Spices, these herbs can be shipped worldwide. Here’s a closer look at some of the most potent Jamaican herbs for digestive health: 1. Duppy Gun (Ruellia Tuberosa) Benefits: Known for its diuretic and anti-inflammatory properties, Duppy Gun helps to soothe stomach issues and improve digestion. Usage: Typically consumed as a tea or infusion, it can aid in alleviating symptoms of indigestion and gastrointestinal discomfort. 2. Pepper Elder (Piper Amalago) Benefits: Pepper Elder is celebrated for its anti-spasmodic and anti-inflammatory effects, making it excellent for calming the digestive tract. Usage: Often used in salads or brewed as a tea, it can help reduce bloating and cramps associated with digestive disorders. 3. Cinnamon Benefits: Cinnamon is a well-known digestive aid that helps reduce gas, bloating, and nausea. It also has anti-bacterial properties that can support overall gut health. Usage: This versatile spice can be added to teas, dishes, and desserts to enhance both flavor and digestive function. 4. Breadfruit Tree Leaf Benefits: Breadfruit leaves are rich in compounds that promote healthy digestion and reduce inflammation in the digestive tract. Usage: Typically brewed as a tea, it can help manage digestive disorders and support overall digestive wellness. 5. Curry Tree Leaf Benefits: Known for its mild laxative effect, Curry Tree Leaf aids in maintaining regular bowel movements and detoxifying the digestive system. Usage: Can be used fresh in cooking or dried and added to teas to promote digestion. 6. Hyssop Benefits: Hyssop is an effective herb for relieving digestive discomforts such as gas, bloating, and indigestion due to its carminative properties. Usage: Commonly used as a tea or infusion, it helps soothe the digestive tract and improve overall digestive health. 7. Neem Leaf Benefits: Neem is renowned for its detoxifying properties and ability to support a healthy digestive system by combating harmful bacteria and promoting a balanced gut flora. Usage: Often consumed as a tea or in powdered form, neem helps in cleansing the digestive system and improving digestion. How to Use Jamaican Herbs for Digestive Health Incorporating these herbs into your daily routine can be simple and beneficial. Here are some tips on how to use them effectively: Teas and Infusions: Many of these herbs can be brewed into teas. Simply steep the dried leaves or roots in hot water for several minutes. Culinary Uses: Herbs like cinnamon and curry leaves can be added to your meals to enhance flavor and boost digestive health. Supplements: Some of these herbs are available in powdered or capsule form, making it easy to integrate them into your daily regimen. Conclusion Embracing the natural power of Jamaican herbs can offer significant benefits for your digestive health. With their unique properties and easy availability through Island Herbs and Spices, these herbs provide a natural and effective solution for maintaining a healthy digestive system. Whether you choose to brew a soothing tea or incorporate these herbs into your meals, you can enjoy the benefits of improved digestion and overall wellness.

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List of Top Herbs and Spices Used in Jamaican Cooking

13 May

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Jamaican cuisine is celebrated worldwide for its bold flavors, unique spice blends, and health benefits. At Island Herbs and Spices, we pride ourselves on offering a selection of top-quality, organic herbs and spices that are integral to traditional Jamaican cooking. Here, we explore the top 10 herbs and spices used in Jamaican cuisine, all available dried and shipped worldwide from our store. 1. Moringa Leaf Known as the "Miracle Tree," moringa leaf is a powerhouse of nutrients, including vitamins A, C, and E, calcium, protein, and potassium. It's known for its anti-inflammatory properties and ability to boost the immune system. In Jamaican dishes, it's often used in teas and as a health supplement. 2. Ginger A quintessential spice in Jamaican kitchens, ginger is not only favored for its distinctive fiery flavor but also for its numerous health benefits. It aids in digestion, reduces nausea, and has anti-inflammatory properties. Ginger is a staple in many Jamaican dishes, from spicy meat marinades to soothing teas. 3. All-spice (Pimento Seeds and Leaf) All-spice, derived from the dried berries of the pimento tree, tastes like a blend of cloves, nutmeg, and cinnamon. It's a key ingredient in many Jamaican recipes, including jerk seasoning and various stews. The leaves are also used for their aromatic properties in cooking. 4. Turmeric Known for its bright yellow color and earthy flavor, turmeric is a powerful antioxidant with strong anti-inflammatory qualities. It’s commonly used in curries and rice dishes, imparting a rich color and a subtle warmth, besides its health-boosting properties. 5. Cinnamon Powder Cinnamon is cherished not only for its sweet, woody flavor but also for its health benefits, including blood sugar regulation and improved heart health. It’s a common ingredient in baking and is also added to many savory dishes and hot beverages. 6. Cayenne Pepper This hot chili pepper is used to add heat and intensity to dishes. Cayenne pepper is known for boosting metabolism, reducing hunger, and lowering blood pressure. It’s a vital component of spicy Jamaican meats and seafood preparations. 7. Nutmeg Nutmeg adds warmth, sweetness, and depth to dishes. It’s also known for its ability to relieve pain, soothe indigestion, and improve cognitive function. In Jamaican cuisine, nutmeg is often sprinkled in desserts and drinks. 8. Lippia Alba (Sweet Scented) Lippia Alba, or Sweet Scented Lippia, is used both for its calming aroma and its soothing properties. It's often brewed into teas that help with sleep and anxiety. The leaves add a unique, mild flavor to many traditional Jamaican meals. 9. Jerk Spice Jerk spice is the heart of Jamaican jerk cooking. This iconic blend includes green onion, pimento (all-spice), thyme, and other spices. It’s celebrated for its complex flavor profile that’s spicy, sweet, and smoky. Jerk spice is used predominantly on grilled meats and fish, offering not just taste but also antioxidants. 10. Cinnamon Leaf Included in both sweet and savory recipes, cinnamon enhances the flavor profile of dishes with its unmistakable warmth and sweetness. Beyond its culinary uses, cinnamon is known to have anti-inflammatory properties and helps regulate blood sugar levels. 11. Thyme A staple in Jamaican cuisine, thyme is celebrated for its aromatic and culinary versatility. It enhances the flavors of stews, soups, and meat dishes. Thyme is also known for its antibacterial and antifungal properties, making it beneficial for overall health. At Island Herbs and Spices, each of these herbs and spices is cultivated organically in Jamaica, ensuring that you receive only the best quality products to enrich your cooking and health. Explore these flavors and more through our extensive collection, bringing the essence of Jamaica to kitchens around the world.

Categories: Jamaican Herbs

Boosting Your Immune System with Jamaican Elderberry

06 May

0 36 Post by admin

A robust immune system is our first line of defense against illness, making its maintenance a priority for health-conscious individuals. Among the natural remedies available, Jamaican Elderberry stands out. This potent fruit is celebrated for its immune-boosting properties and has a rich heritage in traditional Jamaican medicine. What is Jamaican Elderberry? Jamaican Elderberry, scientifically known as Sambucus nigra subsp. canadensis, is a variety of the common elderberry adapted to the tropical conditions of Jamaica. Unlike its European counterpart, it thrives in warmer climates and has a slightly sweeter taste. This berry is distinguished by its deep purple-black color and is often found in the wild forests and rural areas of the island. Health Benefits of Jamaican Elderberry Jamaican Elderberry is renowned for its ability to strengthen the immune system. It is rich in vitamins A, B, and C, all of which are crucial for immune function. Furthermore, it contains high levels of flavonoids and other antioxidants that protect the body’s cells from damage. These components help fend off common pathogens and can shorten the duration of colds and flu. In addition to boosting immunity, Jamaican Elderberry has been used to reduce inflammation, manage diabetes, and improve heart health. How to Use Jamaican Elderberry Jamaican Elderberry can be consumed in various forms including syrups, teas, extracts, and even jams. To integrate this superfruit into your daily routine, consider starting your day with a spoonful of elderberry syrup or replacing your regular tea with elderberry tea for an immune-boosting punch. It’s also available in capsule form, offering a convenient option for those with a hectic lifestyle. Precautions and Side Effects While Jamaican Elderberry is generally safe for most people, it’s important to consume it in moderation. Excessive use can lead to nausea, vomiting, or diarrhea due to its laxative properties. Pregnant and breastfeeding women should consult a healthcare provider before use. As with any supplement, it's wise to discuss with your doctor if you're taking medications or have chronic health issues. Conclusion Jamaican Elderberry is a versatile and powerful natural remedy that offers substantial benefits for immune health. Integrating it into your daily regimen could be a delightful and effective way to enhance your body's natural defenses. This draft is structured to engage your website visitors with both informative and practical content on Jamaican Elderberry, totaling about 500 words. If you need any adjustments or additional sections, feel free to let me know!

Categories: Jamaican Herbs

Discover the Benefits of Drinking Herbal Tea Before Bed

27 Apr

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Unwinding with a warm cup of herbal tea before bed is a cherished ritual for many, especially when it features potent Jamaican herbs. Herbal teas from Island Herbs and Spices, crafted using medicinal herbs like Cerasee, Moringa, and Lemongrass, offer not only a soothing bedtime ritual but also numerous health benefits. Let’s explore why these specific herbs can transform your evening routine, aiding relaxation and promoting a restful sleep. The Healing Power of Jamaican Herbs Jamaican herbs such as Cerasee, Moringa, Lemon Grass, Guava Leaves, Mango Leaves, Soursop Leaves, Ginger, and Peppermint are highly regarded for their rich medicinal properties. These herbs have been used in traditional remedies and are now featured prominently in herbal teas due to their health-enhancing benefits. Why Drink Herbal Tea Before Bed? Calming Effects Herbs like Lemon Grass and Peppermint are known for their soothing properties that help calm the mind and relax the body. A cup of tea containing these herbs can be the perfect way to reduce stress and prepare for a peaceful night's sleep. Enhancing Sleep Quality Guava Leaves, Soursop Leaves and Mango Leaves are celebrated not just for their flavor but also for their ability to enhance sleep quality. These leaves contain natural compounds that can help soothe the nervous system, making it easier to drift off to sleep. Detoxification and Health Benefits Cerasee is particularly famous in Jamaica for its detoxifying effects. Drinking a tea made from Cerasee before bed can help cleanse the body of toxins, promoting a healthier, more rejuvenating sleep. Moringa, packed with antioxidants, supports overall wellness with its high vitamin and mineral content. Digestive Support Ginger has powerful anti-inflammatory properties and can aid in digestion, which is particularly beneficial before sleep as it helps the body to relax and recover overnight without discomfort. Caffeine-Free Alternative All these herbal teas are naturally caffeine-free, making them ideal for a pre-bedtime routine. Unlike traditional black or green teas, these herbal infusions won't disrupt your sleep cycle. Choosing the Right Herbal Tea Island Herbs and Spices offers a variety of herbal teas that incorporate these beneficial Jamaican herbs. Depending on your personal health goals and preferences, you can choose a blend that suits your needs. Whether it’s the cleansing power of Cerasee or the soothing calm of Peppermint, each tea promises a unique set of benefits to enhance your nighttime routine. How to Enjoy Your Herbal Tea For the best experience, steep your chosen herbal tea for about 5-10 minutes. This allows the full flavors and medicinal benefits to infuse the water. Adding a natural sweetener like honey or a slice of lemon can enrich the flavor profile of your tea. Conclusion Choosing to drink a cup of herbal tea from Island Herbs and Spices before bed is a healthy, soothing way to end your day. With ingredients like Cerasee, Moringa, and Lemon Grass, these teas not only promote relaxation and better sleep but also contribute to overall health and well-being. Credits: This article is proudly presented by Island Herbs and Spices, your premier destination for authentic Jamaican medicinal herbs and high-quality herbal teas. Explore our diverse range of products at Island Herbs and Spices.

Categories: Jamaican Herbs

Should You Drink Water Before Bed? Insights from Experts

26 Apr

0 29 Post by admin

Hydration is crucial for maintaining overall health, but the timing of water intake can significantly impact your sleep and bodily functions. Here, we explore expert opinions on whether you should drink water at night before going to bed, focusing on the benefits, potential drawbacks, and the best practices for water consumption. Benefits of Drinking Water Before Bed Hydration Boost: Maintaining hydration helps ensure that your body performs its essential functions smoothly. According to health experts, drinking water before bed can replenish any fluid loss that occurs during the day and aid in cellular processes during sleep. Natural Detoxification: During sleep, your body repairs and regenerates tissues, processes nutrients, and detoxifies itself. Adequate water intake supports these processes, potentially improving health outcomes. Better Sleep Quality: Some studies suggest that mild dehydration can affect sleep quality. Drinking water before bed might help prevent disruptions caused by thirst and dehydration, leading to a more restful night. Potential Drawbacks However, drinking water right before bed isn’t suitable for everyone. Here are some considerations: Increased Nighttime Awakenings: Drinking excessive water before bedtime can lead to frequent trips to the bathroom, disturbing sleep patterns. This condition, known as nocturia, can significantly impact sleep quality and overall health. Risk of Hyponatremia: Overhydration can lead to hyponatremia, where the sodium levels in your blood become dangerously low. This is particularly a concern for individuals with certain health conditions or those taking specific medications. Best Practices for Drinking Water Before Bed To maximize the benefits while minimizing potential drawbacks, experts recommend the following guidelines: Moderation is Key: Instead of consuming a large volume of water at once, try to stay hydrated throughout the day. A small glass of water before bedtime is sufficient for most people. Consider Your Needs: Factors like your activity level, health conditions, and climate play a crucial role in determining your hydration needs. Tailor your water intake accordingly. Timing Matters: To prevent nighttime awakenings, consider drinking a small amount of water about an hour before bed. This timing allows your body to process the water before you go to sleep. Listen to Your Body: Pay attention to your body's signals. If you feel thirsty at night, drinking water is appropriate. However, avoid forcing yourself to drink if you're not thirsty. Conclusion Drinking water before bed can be beneficial, but it's essential to balance the amount and timing of intake to suit your personal health needs. Staying hydrated is a key component of a healthy lifestyle, and managing when and how much water you drink can contribute to better sleep and overall well-being. Credits Expert opinions and guidelines were sourced from the Mayo Clinic and the National Sleep Foundation. Health studies and research data referenced are from the Journal of Sleep Research and the American College of Sports Medicine.

Categories: Jamaican Herbs

Chanca Piedra for Kidney Stones

12 Sep

0 1904 Post by admin

Chanca Piedra for Kidney Stones

Also known as Phyllanthus niruri, Chanca Piedra is a tropical plant that is widespread especially in the coastal regions. The herb belongs to the Phyllanthaceae in the genus Phyllanthus. Chanca Piedra grows to a height of between 50 and 70cm. The herb bears a smooth bark that is light green in color and has ascending herbaceous branches. Its many pale-green colors are flushed with red. The Chanca Piedra bears fruits that are small and contain seeds. Over the years, Chanca Piedra has grown quite popular with populations around the world given its numerous medicinal uses. Studies indicate that the herb is ideal for the treatment of conditions such as vaginal and urethral discharge, digestive tract disorders and control of diabetes. Treatment of kidney stones is among the most popular uses of the herb. Kidney Stones Statistics show that quite a large percentage of the world population suffers from kidney stones and gallstone issues. There are several causes of kidney stones and the symptoms can vary from mild to life threatening. The condition is characterized by hard deposits in the kidneys that are passed out during urination. Although passing the stones can be quite painful, there is usually no permanent damage. If however left untreated for a long time, the results of kidney stones can be so severe that the patient might end up in an emergency room. Chanca Piedra has for the last several years been used as a natural remedy for kidney stones. Although the herb possesses several medicinal benefits, one of the primary medicinal uses is in the treatment of kidney stones and gallstones. Its name, “Chanca Piedra” as it is called in Peru is derived from its action against kidney stones and gallstones. The name translates to stone breaker. The herb helps in alleviating kidney stones in a number of ways. It not only aids in the treatment of the condition but also prevents it. When used, the herb helps by inhibiting the formation of the stones. This is essential in keeping the condition from worsening. The herb has also been studied to significantly limit the aggregation of crystals. The herb is also popular for the fact that it reduces the symptoms of kidney stones. By modifying the composition and the structure of the stone, it not only makes it easy to expel them but also reduces the pain involved. It also relaxes the ureter and creates a calming effect. Another way the herb helps with kidney stones is minimizing the amount calcium, a substance that promotes crystallization of urine. It also gets rid of fragments that are left after a lithotripsy. How to use Chanca Piedra for Kidney Stones As a remedy for kidney stones, the herb is taken orally. How it is taken usually depends on the form in which it is available to the user. It can be taken either as a tea or as tincture. It can also be taken as a tablet or extract capsules. The action of the herb against kidney and gallstones can be observed as soon as 2 weeks after the initial week. To completely reverse the condition however, a user may need to use it for approximately 3 months.

Categories: Jamaican Herbs

Red Water Grass (Zebrina Pendula ) for Diabetes

11 Jul

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For several years, the Red Water Grass has been used in various places across the world for health and medicinal purposes. The plant has grown in popularity among populations of the world for its vast health and medicinal benefits. Some of the conditions that the Red Water Grass has been observed to remedy include swelling, hypertension and colds. Over the recent past, quite a number of people have been turning to Red Water Grass for diabetes. It has been established that the plant and its extracts are pretty effective at remedying diabetes and controlling the blood sugar. Statistic show that cases of diabetes have risen quite considerably in the current generation. This is largely brought about by the poor lifestyle choices and the unhealthy diets that people follow. Diabetes kicks in with mild symptoms but as time goes by, the symptoms grow pretty severe and can even be life threatening. Some of the common diabetes symptoms include swift unexplained loss of weight, skin disorders, backache, polydipsia, polyphagia and polyuria. When the conditions reaches an advanced stage, other severe symptoms such as loss of or diminishing vision step in. It is therefore important to swiftly establish a way to step down the blood sugar levels as soon as you are diagnosed with the condition. Red Water Grass is fast being adopted by people from all across the world as a remedy for diabetes. It helps in controlling the condition by lowering the blood sugar levels. Using the right amounts of the Red Water Grass regularly for a reasonable amount of time may even reverse diabetes. Besides its potency in lowering blood sugar levels, another of the reasons Red Water Grass has grown pretty popular among populations is the fact that it is relatively easy to prepare and use. There are quite a variety of ways of using the herb depending on what it is being used to treat, the form in which it is available and the user preferences. For lowering of blood sugar and reversing diabetes, the process of preparing Red Water Grass is as follows. Add four cups of water into a pot. Add about a handful of Red Water Grass into the pot. Over high heat, boil the contents of the pot for a period of about 20 – 25 minutes. Remove the resulting mixture from heat and strain off the tea. For the best results, you should drink the tea a reasonable number of times throughout the day if you are unable to do so, you should drink one cupful in the morning and another in the evening. After suffering diabetes for a long time, diabetes sores/ulcers are bound to arise. This is another condition that the Red Water Grass can help remedy. To prepare the herb for drying up diabetes ulcers, get 24 leaves of fresh Red Water Grass and add to a pot of 4 cups of boiling water. Clean the leaves and add them to the pot and boil for another 20 minutes. Strain the tea and drink a cupful of the tea daily until the sores dry up. It is recommendable to drink it in the morning.

Categories: Jamaican Herbs

Ten Reasons to Drink Papaya Leaf Juice

02 Jul

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Papaya is popular not only for its delicious fruits but also for the health benefits of the leaves. Papaya leaf juice is gaining popularity for the tons of benefits it brings to those that drink it. Grown in the tropical regions of the world, the juice extracted from the leaves of the plant have numerous benefits and it would be a prudent idea to drink it occasionally. Some of the reasons you should probably drink papaya leaf juice include:

Prevention and Treatment of Dengue Fever

Studies indicate the regularly taking the papaya leaf juice helps in combating dengue fever. The condition that is transmitted by infected Aedes mosquito considerably reduces the platelet count in the blood. Papaya leaf juice on the other hand boosts the blood platelet count and thereby helps counter the effects of the condition.

Prevention of Malaria

Malaria is a pretty common disease especially in the tropics. Papaya leaf juice has been studied to possess anti-malarial properties which makes it a great way of combating the disease. The juice can thus be used as a prophylactic for malaria and some other mosquito transmitted diseases.

Promotes Liver Health

Another popular health benefit of papaya leaf juice is promotion of the general health of the liver. The juice extracts from the leaf act as a potent cleanser for the liver. They can prevent or help the liver heal from conditions such as liver cancer, liver cirrhosis and jaundice.

Boosts Energy Levels

One of the reasons you should seriously consider taking papaya leaf juice is the fact that it helps in boosting energy levels. It not only cleanses the body but also heals it and effectively treats the body of chronic fatigue.

Lowering of Blood Sugar Levels

Studies have revealed that papaya leaf juice boosts the sensitivity of insulin. By doing this, it seriously helps in regulating the blood sugar levels. By regularly taking the juice, you can considerably lower the blood sugar levels and protect yourself from complications such as kidney damage and diabetes.

Enhance Skin Health

Papaya leaf juice is particularly very rich in vitamin C and A. Both vitamins are crucial to the health of the skin. Drinking papaya leaf juice can therefore benefit your skin in a number of ways. Besides combating pimples, freckles, blemishes and other skin issues, it also helps in cleansing the skin.

Promotion of Cardiovascular Health

Another popular benefit of drinking papaya leaf juice is that it helps in promoting the heath of the heart. It is rich in powerful antioxidants which are effective in boosting blood circulation, dilating the blood vessels, protecting the body from stroke and boosting immunity.

Facilitates Proper Digestion

Promotion of proper digestion is another benefit of drinking papaya leaf juice. The juice contains chymonpapain and papain all of which have been observed to aid digestion. They also prevent stomach ulcers, constipation and clean the colon. The juice is also rich in amylase and protease which are essential in breaking down carbs and proteins.

Promotes Hair Growth

If you are in need of healthy hair, then you should definitely consider drinking papaya leaf juice. The juice has a karpain compound that helps in preventing balding, thinning and helps in the removal of dandruff.

Reduces Risk of Cancer

Papaya leaf juice is known to contain a compound known as acetogenin which helps in fighting various kinds of cancer such as pancreatic, lung and liver cancer. The juice also has anti-inflammatory properties which can help reduce inflammation and side effects of chemotherapy.

Categories: Jamaican Herbs

Jamaican Guinea Hen Weed

29 Sep

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The Guinea Hen Weed is a popular herb that has been used for quite a long time for medicinal purposes. It is popularly known as Anamu in South America and has got several names in Jamaica such as Gully Root or Garlic Weed. Its botanical name however is Petiveria alliacea. The herb has been used by both herbalists and health practitioners to remedy several conditions. Over the recent years, studies have been put into intensively researching on the herb to figure out all its health benefits. These studies have revealed the numerous benefits that one can enjoy through the use of Guinea Hen Weed. One of the benefits of Guinea Hen Weed is that it is a great way to keep cancer at bay. The herb has got certain compounds that work pretty effectively in inhibiting the growth of a wide variety if strains of cancer. It also prevents the growth of leukemia cells. For instance, phytochemicals such as astilbin and dibenzyl trisulphide that are contained in anamu have been observed to kill cancer cells directly. It is interesting how the compounds of the herb are able to distinguish between the cancerous cells and the normal ones as they often leave the normal ones unaffected. By using the herb therefore, you can rest assured that you reduce your chances of suffering cancer considerably. The Guinea Hen Weed has also proven to very effective in boosting the immune system. Its immunostimulant properties have been verified both scientifically and practically. It helps in boosting the immune system by raising the production of lymphocytes as well as the natural killer cells which are very powerful when it comes to destroying diseases. The herb also enhances secretion of interleukins and interferon. The two are substances that are produced naturally by the immune system and are used in combating both infections and cancers. Traditionally, anamu was used to help remedy various kinds of infections. Scientific studies that have been conducted on these effects have proven that it is as a matter of fact, a very effective way of fighting infections. Its antimicrobial properties are just amazing and it can be used against bacteria, viruses, yeast as well as fungi. It contains compounds that will kill these germs directly or inhibit their growth. In as much as not much study has been done on Guinea Hen Weed in relation to diabetes, the uses of the herb in controlling blood sugar has indicated beyond reasonable doubt that it is effective in lowering blood sugar. For many years now, the herb has been used in Cuba and certain parts of the world to help in controlling high blood sugar levels. For the best results, it is often advisable to go for Guinea Hen Weed that is organically grown. They are usually free from herbicides, insecticides and other forms of pollution. One liter of water should be used to prepare powdered Guinea Hen Weed heaped on a tablespoon. It is recommendable that the tea be taken on an empty stomach twice every day.

Categories: Jamaican Herbs

Bissy for Detoxing

29 Sep

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Buy Jamaican Bissy Tea Here

Technically known as the cola acuminata and popularly referred to as the kola or cola nut, the Bissy is a fruit gotten from the kola tree. The tree is an evergreen plant and is native to Africa. For a pretty long time now, the Bissy has been used in the flavoring of various foods from different parts of the world. Over the recent years however, cola nuts have been fast gaining popularity, and this time, for an entirely different reason. Latest research has revealed that the Bissy has got quite a lot of health benefits in the human body. One of the popular advantages of Bissy is the fact that it is easier to prepare as compared to most of the other remedies. To prepare it, you simply need to brew Bissy tea and you will be set to go. If at all you are looking for the perfect way to detox, all you need to do is to drink a cup of Bissy to remove poison and toxic elements from your body. The use of cola nuts to detox is often preferable given the fact that it is a natural way of achieving this and therefore has got the least of negative side effects. Poisoning is not as uncommon as it may be assumed to be. It may be brought about by various factors. Some people may even suffer poisoning when they eat certain foods on empty tummies. The poisoning may result in dark patches on the skin and face and may cause stomach ache. The Bissy is an excellent herb that can be used to remedy such a situation. Drinking tea made from grated cola nuts will ensure that you expel all the toxins from your system. Bissy is effective in removing poison and toxins from the body all thanks to its high composition of tannic acid. Aside from its detoxing properties, the Bissy has got various other health benefits. One of this is that it helps in alleviating or getting rid of the symptoms of Chikangunya. Chikangunya is a mosquito spread virus that causes fever, headache, joint pains and inflammation, headache as well as muscle pains. Patients suffering from the condition can get relief by taking a cup of Bissy tea. A study that was recently conducted on the effects of cola tea in relation to cancer revealed that it is an effective way of preventing the condition. It was discovered that the Bissy may contain anti-cancer and chemopreventive capabilities against cancers such as breast and prostate cancer. Besides its medical and health benefits, Bissy tea is popularly used as a stimulant. Its stimulant characteristics are mainly brought about by the amount of caffeine that it contains. It acts as a stimulant that helps in keeping you alert. It may also be used to boost metabolism. As a result of this, it is a rather effective weight loss supplement. It achieves this by decreasing the body fats and boosting the blood lipids. There are a number of stores that deal in grated Bissy and you can purchase those that are already ground from one of such stores.

Categories: Jamaican Herbs

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