Island Herbs & Spices

Ten Reasons to Drink Papaya Leaf Juice

02 Jul

0 1202 Post by admin

Papaya is popular not only for its delicious fruits but also for the health benefits of the leaves. Papaya leaf juice is gaining popularity for the tons of benefits it brings to those that drink it. Grown in the tropical regions of the world, the juice extracted from the leaves of the plant have numerous benefits and it would be a prudent idea to drink it occasionally. Some of the reasons you should probably drink papaya leaf juice include:

Prevention and Treatment of Dengue Fever

Studies indicate the regularly taking the papaya leaf juice helps in combating dengue fever. The condition that is transmitted by infected Aedes mosquito considerably reduces the platelet count in the blood. Papaya leaf juice on the other hand boosts the blood platelet count and thereby helps counter the effects of the condition.

Prevention of Malaria

Malaria is a pretty common disease especially in the tropics. Papaya leaf juice has been studied to possess anti-malarial properties which makes it a great way of combating the disease. The juice can thus be used as a prophylactic for malaria and some other mosquito transmitted diseases.

Promotes Liver Health

Another popular health benefit of papaya leaf juice is promotion of the general health of the liver. The juice extracts from the leaf act as a potent cleanser for the liver. They can prevent or help the liver heal from conditions such as liver cancer, liver cirrhosis and jaundice.

Boosts Energy Levels

One of the reasons you should seriously consider taking papaya leaf juice is the fact that it helps in boosting energy levels. It not only cleanses the body but also heals it and effectively treats the body of chronic fatigue.

Lowering of Blood Sugar Levels

Studies have revealed that papaya leaf juice boosts the sensitivity of insulin. By doing this, it seriously helps in regulating the blood sugar levels. By regularly taking the juice, you can considerably lower the blood sugar levels and protect yourself from complications such as kidney damage and diabetes.

Enhance Skin Health

Papaya leaf juice is particularly very rich in vitamin C and A. Both vitamins are crucial to the health of the skin. Drinking papaya leaf juice can therefore benefit your skin in a number of ways. Besides combating pimples, freckles, blemishes and other skin issues, it also helps in cleansing the skin.

Promotion of Cardiovascular Health

Another popular benefit of drinking papaya leaf juice is that it helps in promoting the heath of the heart. It is rich in powerful antioxidants which are effective in boosting blood circulation, dilating the blood vessels, protecting the body from stroke and boosting immunity.

Facilitates Proper Digestion

Promotion of proper digestion is another benefit of drinking papaya leaf juice. The juice contains chymonpapain and papain all of which have been observed to aid digestion. They also prevent stomach ulcers, constipation and clean the colon. The juice is also rich in amylase and protease which are essential in breaking down carbs and proteins.

Promotes Hair Growth

If you are in need of healthy hair, then you should definitely consider drinking papaya leaf juice. The juice has a karpain compound that helps in preventing balding, thinning and helps in the removal of dandruff.

Reduces Risk of Cancer

Papaya leaf juice is known to contain a compound known as acetogenin which helps in fighting various kinds of cancer such as pancreatic, lung and liver cancer. The juice also has anti-inflammatory properties which can help reduce inflammation and side effects of chemotherapy.

Categories: Jamaican Herbs

Bursera Simaruba Barks Genital Herpes Treatment

15 Mar

0 1954 Post by admin

Commonly referred to as the Gumbo-Limbo or copperwood, Bursera Sirambula has over the years been used by people from all over the world for its health and medicinal benefits. The bark of the tree is particularly popular for its ability to treat genital herpes. Before being adopted as an effective treatment for genital herpes, Bursera Arambula was commonly used in the treatment of gout and the leaves of the plant were brewed to make a pretty effective medicinal tea. Animal tests that were conducted using the hexane extracts acquired from the leaves also showed that they exhibited anti-inflammatory characteristics. The bark of Bursera Sirambula has also been proven to be an antidote to the extreme rashes that are caused by Metopium toxiferum. Further study into the health and medicinal benefits of Bursera Sirambula later revealed that it actually had the ability to treat genital herpes. This ability is basically attributed to the cytotoxicity and antiviral properties that the plant exhibits. A bioactivity-guided isolation protocol was used by researchers to investigate the antiviral and cytotoxicity properties that Gumbo-Limbo had against herpes simplex viruses (HSV-1 and HSV-2). Some of the methods that were used in fractionating the plant material during the investigation included solvent-solvent partitioning, size-exclusion as well as thin-layer chromatography. The antiviral compounds that were contained in the most active fractions of the plant material were identified through the use of LC-MS and NMR. During the process of evaluating the antiviral activity of the samples taken, three distinct methods were compared. Four lupine-related pentacyclic triterpenes were discovered to be largely responsible for the anti-herpersvirus effects that the Bursera Sirambula had exhibited. They were afterwards isolated from this species for the very first time. The selective indexes (SI) of samples derived from Bursera Sirambula ranged in between 7.7 and 201.9. Genital herpes is a very serious condition that needs to be treated as soon as it is diagnosed. The condition not only results in inflammation of the skin but its symptoms may make the patient ill, irritate the skin around the genital areas and cause an itchy and burning sensation around the affected area. One of the best ways of treating genital herpes is through the use of herbal remedies. Bursera Sirambura has been proven to be a very effective remedy for treating genital herpes. It is however important to note that in the treatment of genital herpes, the bark of the tree is the most useful part. Application There are several different ways of using Bursera Sirambula, usually depending on how it is available to you or the state in which you can acquire it. Brewing the plant and making its medicinal tea is one way that you can use it to treat genital herpes. Add 2-3 table spoons of ground Gumbo-Limbo into a glass of water and brew the mixture. Let the mixture cool then drink it. Another property of Gumbo-Limbo that makes it a great option for treating genital herpes is its anti-inflammatory characteristics. You can therefore prepare a gel of the plant and apply it in the affected area. This helps in soothing the area and thereby minimizing itching and inflammation. Applying it often and regularly may even help in reversing the condition. For patients that are able to access fresh Bursera Sirambula, chewing on it can also be a great way of using it to treat genital herpes. references:

NOTE: We highly recommend that before using any herbal medications you should consult your health care provider or medical doctor for professional advice. Disclaimer: All herbs and spices listed on http://islandherbsandspices.com/ or sold for medical and household use only, again we advice that before using any HERBS for medical purposes, please consult your physician.

Categories: Herbs, Jamaican Herbs

Sea Weeds

06 Nov

0 1650 Post by admin

The term sea weed refers to various marine algae that are mostly macroscopic and multicellular. Certain types of red brown and green algae are covered under this term. There are several classification categories of sea weed. They can be classified as medicine, food, filtration, fertilizer or even industrial. The use of seaweed has been on the rise due to its incredible health benefits. They are rich in certain nutrients that have got amazing benefits on the human body. Using seaweed poses quite a challenge to many users. Certain varieties often possess a strong taste and give out some rather sharp odor. Some of them also look awkward and have got the slippery texture. This makes it really hard for some individuals to use them. if you feel like you are unable to handle fresh seaweed, you need not worry as there are certain companies that sell dried and powdered seaweed. This therefore saves you all the hassles that you might have needed to go through to prepare it. All you have to do after purchasing the dried and powdered seaweed is figure out a way to incorporate it into your diet. The digestive health benefits quite a great deal from the use of seaweed. The brown seaweed contains a substance known as alginate. Studies have revealed that the substance is pretty efficient in strengthening the mucus of the gut. This in turn boosts the protection of the walls of the gut. It also slows down the process of digestion which makes you feel full for a little bit longer. Seaweed has also been studied to be rich in fiber content. Some studies also indicate that the amount of the gut’s good bacteria is boosted through consumption of seaweed. Another popular benefit of sea weed is the positive effects it has on cardiac health. According to reports released by researchers, some species of seaweed have the ability to minimize high blood pressure. The fiber contained in brown sea weed we observed to not only help in reducing blood pressure but also in reducing the risk of stroke considerably. If taken regularly, sea weed helps in preventing cardiovascular problems even in those who have had previous heart conditions. Looking for a fast and effective way of detoxing? Well, you should definitely try incorporating sea weed into your diet. They help clear the body of various kinds of toxic chemicals and radioactive elements, leaving the body healthy and free from toxic substances.

Hormonal regulation is another reason that you should consider bringing sea weed into your diet. Seaweed is rich in lignans, plant substances that are converted to phytoestrogens. These suppress chemical oestrogens that expose the body to cancers, breast cancer for instance. Seaweed is also considered a highly productive tonic. Drinks and soups made from seaweed are taken to help in recovery or for reinvigorating purposes. As is clearly evident, there are a whole lot of benefits one enjoys through the use of seaweed. It is however important that you choose a sea weed dealer wisely so as to get original and quality stuff.

Categories: Herbs, Jamaican Herbs

Jamaican Guinea Hen Weed

29 Sep

0 2479 Post by admin

The Guinea Hen Weed is a popular herb that has been used for quite a long time for medicinal purposes. It is popularly known as Anamu in South America and has got several names in Jamaica such as Gully Root or Garlic Weed. Its botanical name however is Petiveria alliacea. The herb has been used by both herbalists and health practitioners to remedy several conditions. Over the recent years, studies have been put into intensively researching on the herb to figure out all its health benefits. These studies have revealed the numerous benefits that one can enjoy through the use of Guinea Hen Weed. One of the benefits of Guinea Hen Weed is that it is a great way to keep cancer at bay. The herb has got certain compounds that work pretty effectively in inhibiting the growth of a wide variety if strains of cancer. It also prevents the growth of leukemia cells. For instance, phytochemicals such as astilbin and dibenzyl trisulphide that are contained in anamu have been observed to kill cancer cells directly. It is interesting how the compounds of the herb are able to distinguish between the cancerous cells and the normal ones as they often leave the normal ones unaffected. By using the herb therefore, you can rest assured that you reduce your chances of suffering cancer considerably. The Guinea Hen Weed has also proven to very effective in boosting the immune system. Its immunostimulant properties have been verified both scientifically and practically. It helps in boosting the immune system by raising the production of lymphocytes as well as the natural killer cells which are very powerful when it comes to destroying diseases. The herb also enhances secretion of interleukins and interferon. The two are substances that are produced naturally by the immune system and are used in combating both infections and cancers. Traditionally, anamu was used to help remedy various kinds of infections. Scientific studies that have been conducted on these effects have proven that it is as a matter of fact, a very effective way of fighting infections. Its antimicrobial properties are just amazing and it can be used against bacteria, viruses, yeast as well as fungi. It contains compounds that will kill these germs directly or inhibit their growth. In as much as not much study has been done on Guinea Hen Weed in relation to diabetes, the uses of the herb in controlling blood sugar has indicated beyond reasonable doubt that it is effective in lowering blood sugar. For many years now, the herb has been used in Cuba and certain parts of the world to help in controlling high blood sugar levels. For the best results, it is often advisable to go for Guinea Hen Weed that is organically grown. They are usually free from herbicides, insecticides and other forms of pollution. One liter of water should be used to prepare powdered Guinea Hen Weed heaped on a tablespoon. It is recommendable that the tea be taken on an empty stomach twice every day.

Categories: Jamaican Herbs

Bissy for Detoxing

29 Sep

0 7136 Post by admin

Buy Jamaican Bissy Tea Here

Technically known as the cola acuminata and popularly referred to as the kola or cola nut, the Bissy is a fruit gotten from the kola tree. The tree is an evergreen plant and is native to Africa. For a pretty long time now, the Bissy has been used in the flavoring of various foods from different parts of the world. Over the recent years however, cola nuts have been fast gaining popularity, and this time, for an entirely different reason. Latest research has revealed that the Bissy has got quite a lot of health benefits in the human body. One of the popular advantages of Bissy is the fact that it is easier to prepare as compared to most of the other remedies. To prepare it, you simply need to brew Bissy tea and you will be set to go. If at all you are looking for the perfect way to detox, all you need to do is to drink a cup of Bissy to remove poison and toxic elements from your body. The use of cola nuts to detox is often preferable given the fact that it is a natural way of achieving this and therefore has got the least of negative side effects. Poisoning is not as uncommon as it may be assumed to be. It may be brought about by various factors. Some people may even suffer poisoning when they eat certain foods on empty tummies. The poisoning may result in dark patches on the skin and face and may cause stomach ache. The Bissy is an excellent herb that can be used to remedy such a situation. Drinking tea made from grated cola nuts will ensure that you expel all the toxins from your system. Bissy is effective in removing poison and toxins from the body all thanks to its high composition of tannic acid. Aside from its detoxing properties, the Bissy has got various other health benefits. One of this is that it helps in alleviating or getting rid of the symptoms of Chikangunya. Chikangunya is a mosquito spread virus that causes fever, headache, joint pains and inflammation, headache as well as muscle pains. Patients suffering from the condition can get relief by taking a cup of Bissy tea. A study that was recently conducted on the effects of cola tea in relation to cancer revealed that it is an effective way of preventing the condition. It was discovered that the Bissy may contain anti-cancer and chemopreventive capabilities against cancers such as breast and prostate cancer. Besides its medical and health benefits, Bissy tea is popularly used as a stimulant. Its stimulant characteristics are mainly brought about by the amount of caffeine that it contains. It acts as a stimulant that helps in keeping you alert. It may also be used to boost metabolism. As a result of this, it is a rather effective weight loss supplement. It achieves this by decreasing the body fats and boosting the blood lipids. There are a number of stores that deal in grated Bissy and you can purchase those that are already ground from one of such stores.

Categories: Jamaican Herbs

Health Benefits of Hymenaea courbaril (Stinking Toe)

17 Jul

0 5518 Post by admin

Hymenaea courbaril which is popularly known as stinking toe due to the unpleasant odor of the seed’s pulp is a pretty common tree around the Caribbean as well as the South and Central America. The indigenous population of this region considers the fruit an important food and they do not find the smell unpleasant. Besides its hardwood that is used in furniture, the Stinking Toe is currently gaining popularity due to the vast health benefits of its fruits. Carbohydrates are very important for the general health of the body. They are one of the main sources of energy for the body. The Stinking Toe, in its ordinary state, is a very rich source of carbohydrates. They are therefore very effective in supplying the body with a good and healthy amount of energy. Of the simple sugars that it contains, Fructose, a very important sugar is the most common. Besides its being a rich source of energy, the fruit is also held in high regards in places such as Panama and Costa Rica due to its aphrodisiac characteristics, especially in men. Studies that have been conducted in respect to this have proven that the fruit has the capacity to boost sex drive in men. While it has not been concluded why the fruit exhibits such properties, it is widely used by people from all walks of life for this. For each serving of Stinking toe, you stand to gain quite a high amount of iron. Iron is very essential in boosting the general health of the body. It is also a very essential metabolic nutrient. Iron is one of the major minerals that facilitate the formation of red blood cells. The red blood cells are on the other hand important in the transportation of both oxygen and nutrients all through the body. In certain parts of Asia, Stinking Toe is used as a delicacy, especially for those who are on a weight-loss plan. This is probably due to the fact that it has got high nutrition values but low calorie content. It has been observed to facilitate satiety without considerably raising the calorie intake of an individual. The Locust has also proven to be pretty beneficial for the respiratory tract. The young leaves of the tree can be used in remedying a number of respiratory tract diseases. Some of the conditions that can be treated using the leaves of the Stinking Toe include Asthma, Bronchitis, Cough as well as Sore throat. The Locust’s blossoms are renowned for their emollient, anti-spasmodic and diuretic characteristics. They can therefore be used to boost the skin health. The fresh flowers of the tree can be crushed and used to make a paste that is used to effectively heal skins after a burn. This is done by applying it on the area that is affected and left on for some hours. They will not only help in healing the area but also in considerably reducing inflammation. The fruit which has got appetizing properties is used by athletes and bodybuilders especially from Central America. Coupled with other supplements, they are bound to greatly improve the performance of an individual.

Categories: Herbs, Jamaican Herbs

Jamaican Herbs for Medical Healing

23 Jun

0 6137 Post by admin

Jamaica is a small island Caribbean nation located in the Caribbean Sea south of Cuba and is neighboring other countries such as Mexico, Haiti, Belize, Honduras, Dominican Republics, and Nicaragua. Jamaica has lots of herbs that grow there that have great medicinal qualities something that made the island nation to be referred to some as the ‘green gold’. Below is a list of health beneficial medicinal herbs and plants that you can find in the island nation of Jamaica:

Aloe Vera is one herb with numerous health benefits and is very common in Jamaica. The herb is rich in calcium and potassium and vitamin B-12. The herb has been found to help strengthen and also cleanse the body. It is one of the best natural ways to detoxify the body without suffering any side effects. You can get it by breaking a leaf from the main plant and then slicing in the middle and then you will get the sap from it that is needed for medicinal purposes.

Chaney Root This plant that is synonymously known to help people experiencing sexual health problems is widely found in Jamaica. It has aphrodisiac properties and helps to better sexual health of people especially those suffering from low sexual drive and impotency. The plant is very rich in iron and helps in blood formation. Some of the other health benefits of Chaney root include; cleaning blood, alleviating rheumatism & arthritis, dealing with skin conditions and promoting physical strength and wellbeing.

Medina Median is herb that is found in Jamaica with a number of health properties and is most often used to make various tonics. Health experts say that it is good for men’s sexual health as it helps to enhance blood circulation. The herb is known to be a good vasodilator due to its ability to make the blood thinner thus enhancing circulation.

Guava leaves The guava plant is known to have edible fruits that some people like to eat for their sweet taste. The plant is found in abundance in tropical countries and its leaves are used as herbal remedy to lower blood pressure.

Dog blood bush (Rivina Humilis) This plant is also found in Jamaica and is reputed to have great health benefits to people. Among some of its most common medicinal uses are; to treat blocked tubes and also treat period problems in women.

Anamu Guinea Henweed/Guinea hen weed This herb is grown in the tropical islands of the Caribbean and is known to have a number of health benefits which includes alleviating prostate cancer in men.

Sour Sop leaf and bark (Graviola) The leaves and bark of the sour Sop tree (Graviola) has been used as medicine in Jamaica for several years now. It is well known as a remedy for curing nerves problems. The leaves are boiled and served as tea or the bark can also be boiled and then the solution is drunk. Recent research also suggested that the Sour Sop tree also has ingredients that cure cancer.

Categories: Uncategorized

Jamaican Herbs for Sexual Performance

18 Jun

0 6900 Post by admin

Jamaica is a Caribbean island country that has various herbs growing there that have lots of health benefits. Some of those herbs have been found to have good medicinal properties ideal for sexual performance. Below is a list of the amazing Jamaican herbs that will help to boost your sexual health performance: Ra-moon (raw moon)

This is a small tree that belongs to the Moraceae family which is found in abundance in the Caribbean region and especially in Jamaica. Scientifically it is referred to as Trophis Rocemosa and usually the leaves and the bark of the tree is the most sought after for their numerous medicinal purposes. The tree is usually used as a sexual stimulant acting as sexual stamina booster in both women and men. It has been found to help people suffering from erectile dysfunction to regain their lost sexual drive. Medina Herb

Medina Medina is an herb that is widely found in Jamaica and the larger Caribbean region and it has a number of health benefits. This herb is very good at helping to deal with a number of sexual health issues, which include; boosting ejaculation volume, sexual pleasure, sexual stamina and endurance. Women who are expecting and people with hypertension are however advised to refrain from using the herb. Before embarking on a constant use of the herb to help provide you with any sexual health benefits it is better that you consult a qualified physician for more medical direction. The Jamaican wood root tonic

The Jamaican wood root tonic The Jamaican root tonic is purely made from Jamaican health beneficial plants and it helps in strengthening the body and spicing up the sexual life of a person. Popular ingredients blended to make this Jamaican root tonic include; Puron bark, black Wiss, Chaney root, Raw Moon, and Allman strength. Jamaican Sarsaparilla

This plant that is so popular in Jamaica and was formerly known as Similaxofficinale. The plant is believed to have numerous health benefits and especially sexual health benefits, something that have been used in a number of sexual health supplements. It is a thorny plant that has long fibrous roots and is said to have been introduced to Jamaica by the Spanish during their occupation. It is believed the Spanish introduced it into the island from Central America to act as a remedy for syphilis. Usually the plant’s roots are the ones harvested and cleaned and then boiled for at least 20 to 30 minutes. The solution which is often dark in color is then left in the container covered, to allow for its fermentation which can takes several days. When it is eventually ready for consumption it can sweetened with sugar or honey or consume as is but it is advisable that it be taken in moderate amounts. Women are advised not to take it in large doses as it often contains large amounts of testosterone content. Sarsaparilla solution will help you to boost your libido and sexual stamina and the good thing is that it can be used by both men and women albeit in moderate amounts. Strong Back Root, Jamaican Viagra (Morinda Royoc)

Strong Back Root, Jamaican Viagra (Morinda Royoc)The common names are Duppy poison, Goat corn,Yellowroot, Cheese shrub, Morinda royoc, Red gal, Mouses pineapple, Yellow ginger, and Yaw weed. In Jamaica the root and fruit of the plant strong back (Morinda Royoc) are boil with other herbs such as Black Wiss, Chaney Root, Sarsaparilla, Puron Bark, Ra-moon Bark and All-man Strength. This tonic is use by Jamaican men to strengthen the body and increase sexual performances.

Categories: Herbs, Jamaican Herbs

Dried Ra-Moon Leaves and Bark (Trophis Resmosa) Male Sex Herb

27 Jan

0 3374 Post by admin

BUY RA-MOON BARK

BUY RA-MOON LEAVES

It cannot go without saying that a number of men find themselves in a dilemma where sex is concerned; failing to rise to the occasion. Of course it is difficult to place the blame, though a number of reasons cited to lead to low libido in men include sickness, heightened stress levels and given medications. Too much work also explains why sometimes a man may not be too active in bed. This has led to lots of research with the aim of finding the ideal male sex enhancement drug. Most researchers try to dwell more on herbs rather than pills or tablets. Lately, Ra-moon Leaves has sprung to the limelight. While there have been a number of sex enhancement drugs, some manufactured sex drugs often exhibit drastic side effects, leading to untold suffering of patients. This explains why a number of researches tend to lean on herbs. While they too have side effects, they are usually tolerable. Ra-Moon Leaves falls in the category of herbs developed for sex enhancement with minimal if no side effect. Ra-moon; pronounced as ‘raw moon’, is a tree belonging to the Moraceae family. It is popular in Jamaica and the Caribbean as a whole. Its scientific name is Trophis Racemosa. The tree is evergreen with very versatile leaves and bark sought by researchers for their numerous health benefits. Demand for the tree has led to it being almost endangered. Good news though is; it still exists in the wild forests of Jamaica, more so in places like Saint Thomas, Hanover, Saint Mary and Westmoreland that have not been too much invaded. Just like most other plants that are used to make herbs, the Ra-Moon’s bark and leaves are very effective in solving male problems. Once the leaves have been plucked, smashed and dried, they can be used to make tea. The back on the other hand, is boiled for some time to obtain a slightly bitter liquid. This is mixed with honey to have it sweetened. Although there is no definite dosage, the herb has to be taken in moderation. It is ascertained to contain aphrodisiac qualities that are of benefit to both males and females. This however does not mean that taking too much of it could make one go overboard with sexual stamina. Most herbs exhibit a variety of benefits. Although Ra-Moon Leaves is known to act as a sexual stimulant, it is also said to be good for appetite improvement. People with poor appetite take the herb to improve their food intake. In Jamaica, the herb was used to increase reproduction in animals. This means it does not only help human beings but animals as well. For men, it also improves sperm count which may help in child-bearing. It goes a step further to boost overall body energy. In the traditional setting, the herb was used by people who wanted to perform certain duties that needed stamina. Farmers who worked at the farm for long hours sought the help of the herb. Whenever one felt fatigued, Ra-Moon Leaves and bark came to their rescue. More researches are still ongoing to improve the herb’s beneficial effects further.

Categories: Jamaican Herbs

Purslane herb (Portulaca oleracea)

07 Dec

0 1455 Post by admin

What is Purslane herb? This is scientifically referred to as Portulaca oleracea. It was originally found in the Indian sub-continent but currently it has been widely spread across the world. There are a diverse variety of Purslane plant. These species vary in terms of leaf thickness, size, arrangement as well as pigment distribution. It is said to be a hard herb since it requires very little soil nutrients and water. This herb grows to a height of 12 to 15 cm. In most Asian and European countries, Purslane herb has been grown as a staple food. It has tender leaves and succulent stems. A mature plant has yellow flower buds that can also be eaten. Pursley seeds, mostly used to prepare herbal drinks, occur in form of black powder. Health Benefits of Purslane Herb Some countries such as the United States of America consider this plant a weed. However it is important to note that Pursley is a safe plant that is widely consumed for a number of health benefits to the human body including medicinal benefits. This herb has various nutrients that impact positively on the human health. They include:

Omega-3 fatty acids

These type of nutrients are known to benefit dyslipidaemic patients since they supplement the diet with flaxseed oil which in turn lowers blood pressure when its rises high.Omega-3 fatty acids also reduce cardiovascular disorders. It also helps to reduce mania. Fresh leaves of Purslane herb contains larger amounts of omega-3 fatty acids. In children omega-3 fatty acids prevent autism and development of ADHD.

Vitamin A

Pursley contains 1320IU/100 g of Vitamin A. It is among the plants with the highest amount of Vitamin A. Vitamin A has been referred to as the best natural antioxidant. This nutrient also improves vision especially in children. Vitamin A also plays a role of maintenance of mucus membranes as well as the skin texture. Consuming Purslane herbs rich in Vitamin A protects the lungs from cancer.

Vitamin C

Consuming Pursley with large amounts of Vitamin C increases the rate of iron absorption into the human body. People who consume foods with Vitamin C and an improved immune system hence cannot be easily affected by diseases.

Belatin Alkaloid pigments

Pursley has two types of these pigments. They include the:

beta-xanthins that appear yellow in color
Beta cyanins that appear red in color.

Both pigments are known to be antioxidants and have proved to contain anti mutagenic properties. How to use Purslane herbs Pursley can be used as a salad, or as a cooked spinach. For medicinal purposes, Purslane drinks are prepared from the leaves or the stem of herbs. To use Purslane herbs, you need to trim the stems using a very sharp knife. Then cook the leaves on the stems for about 7 minutes under low temperatures. Ensure you do not overheat them because it reduces the amount of antioxidant properties. It can also be served in soup preparations.

Categories: Uncategorized